Schedule
Classes focus on Muay Thai (Thai Boxing) & CSW MMA Striking and Clinch. Classes are by invitation only. If you are not a regular member, you must schedule with Coach Greg to come in.
*Note - Please try to arrive 10 minutes early to allow you to be prepared to start training promptly at the beginning of class.
Tuesday (Latham)
- Muay Thai Level 1 (Basics) 6:30 to 7:30 PM
- Muay Thai Level 2 (Intermediate) 7:30 to 8:30 PM
Thursday (Latham)
- Muay Thai Level 1 (Basics) 6:30 to 7:30 PM
- Muay Thai Level 2 (Intermediate) 7:30 to 8:30 PM
Saturday (Latham)
- Muay Thai - Mixed Levels 1:00 PM
Sunday (Latham)
- Filipino Kali 12:00 PM
- Muay Thai - Mixed Levels 1:00 PM
Tang Muay Thai & Mixed Martial Arts serving: Albany, Altamont, Averill Park, Bethlehem, Capital District, Cohoes, Delmar, East Greenbush, Guilderland, Hudson Valley, Latham, Malta, Schenectady, Rensselaer, Rotterdam, Troy, Saratoga, Clifton Park, Saratoga Springs, Glens Falls, Voorheesville, Watervliet, SUNY, RPI, HVCC, Union, St. Rose, Sienna, Sage, NY, New York
